Lonnie Poupard Jr. is beyond excited to be dancing with the LCDC family once again. His performance career has taken him around the world, and he has worked with renowned choreographers such as Lucinda Childs, Mark Morris, Mark Dendy and more. As a nutrition and fitness coach, he believes strength and longevity start with how you move. Lonnie Poupard is the founder of Strength in Motion Lab, helping people build sustainable habits that change lives and last a lifetime. His coaching philosophy blends movement, mindset and nutrition to help clients feel strong and confident in their bodies. Follow along at @lonstagram.fitness for fitness tips, mindset shifts, and maybe the occasional dance break.
